Tropical, creamy, and refreshing, this detox green smoothie with avocado makes a nourishing breakfast or healthy snack. Made with mango, ginger, cucumber, spinach, chia seeds, and almond milk, it is dairy free, gluten free, vegan, and naturally satisfying.

If you love smoothies that are both refreshing and filling, this creamy green smoothie with avocado is a wonderful recipe to keep in your regular rotation. It has a bright tropical flavor from frozen mango, a fresh coolness from cucumber, a gentle kick from fresh ginger, and a smooth, rich texture thanks to ripe avocado.
This is the kind of green smoothie that works well for busy mornings, afternoon snack breaks, or any time you want something light but still satisfying. It comes together in about five minutes, uses simple ingredients, and does not require any dairy, yogurt, or protein powder to become creamy.
The word “detox” can mean different things to different people, so this recipe keeps it simple. There are no extreme cleanses or complicated rules here. Instead, this avocado green smoothie is about adding more fruits, vegetables, seeds, and wholesome ingredients to your day in an easy, delicious way. A smoothie like this can be a practical choice when you want to start the morning with something fresh and nourishing.
Because avocado and chia seeds naturally thicken the mixture, the smoothie has a rich texture that feels more substantial than many fruit-only blends. The spinach blends in smoothly and has a very mild flavor, so even if you are not usually excited about leafy greens in drinks, this recipe is an easy place to start.